| | The bed of the pleasures granted rights, to find the rest after the effort, and preparation for the effort, and not to sleep in the value of what was not fun for sleeping and giving him His Excellency the case, and that is our right as human beings to enjoy all the particulars of our lives, do not deny ourselves something of Mtaha, but he was not of contraband is not prohibited but for some reason the most good.
Many people go to bed, and wakes up after him, and he is in his case before going to sleep, although it may take enough time in his sleep, and little sleep little and wake up and have only as much of sleep is equivalent to a long time, why was there between them the difference and the great sleep a single phenomenon?
Is it sufficient time to collect fun to sleep?
And how to find fun sleeper sleep?
Fun way to sleep is good sleep, like everything in life there is no way to enjoy it only accidentally connected to the safety and the safety of sleep not only be the completion of five types find the most beautiful sleeping hours sleep, and most enjoyable sleep with him.
Remember: how not to sleep km.
1) spiritual safety.
Spirit is operating in the flesh, and supported by the energy and vitality, and hosted post, and permanent work hard, you will find from fatigue and exhaustion that forced them to eternity to rest, sleep and comfort the soul is the foundation.
Safety and spiritual means calm and spiritual peace of mind, and achieved spiritual integrity in the spiritual literature of Light, which brought out when sleeping, in religions concern for the safety of the spiritual side when you sleep, and in religious orientations, and in traditional rituals, send a letter to the Spirit calm down in her sleep, and be delivered in the calm.
This Arts spirituality bear mascot of the demonic evil, and a bastion of evil is expected, in the orientation to God that protects and preserves, you may be Bmnicol religious, and may be something in the words of myself inadequate.
Perhaps the words uttered by the human when you sleep, and be the last word to say, or hear him, and acts may be to come by, and do not carry only Arts spiritual meanings of mind to send a positive spirit.
When it comes to sleeping Ethics safety finds spiritual comfort internal moving this to rest:
2) psychological safety.
Human faces in his day kinds of trouble, and that not a single case in their impact on the psyche, and certainly will be different with his responsiveness, and return this response on the impact of hunting for its stability and tension.
Beautiful when you sleep that a person has a sound psychological residue, which was negative because of the troubles of the day, to put all that remains in a box outside his bedroom, and is removed from the complete elimination of its existence would have been better for him to Phnom happy happy fun.
Comfort and self-assured before going to sleep that gives psychological safety, and who is the most beautiful moments before sleep when you are in something of Jualb quiet, looks or meditation, or self-conversation in a language full of yearning for the good offices of His Highness and goals.
Let sleeping sound from the remains of yesterday's negative, and not to for so full of magic secrets of happiness, to rejoice in our new day happy, there is no happiness in the day but happily sleep difference between him and yesterday.
Guess when you make the annoying sound of negatives Noumea enjoy the pleasure of luxury, then gain the b:
3) temporary safety.
That Naeem mental happiness that floods the spirit of the sleeper and makes himself the principle of safety, which found its pleasures at a time when the process is sleeping, because time has a big role in achieving the pleasure of sleep, and choosing the proper time to sleep a great impact its usefulness.
Often people lose sleep because of the fun time, time is too late and that after an early wake-sleep does not make any fun, but makes the tension and sleep disturbance and anxiety, because the psychological will not be stable and calm Vistjelb many negative.
Some times do not fit and human sleep, some souls pattern of following, and other style daytime, Phnom night at the time of the day concerned and the absence of fun to sleep, as well as the bed day in the night, and instability on the time to sleep as well as the doctrine for the pleasure of sleep.
Time is good fun to sleep leads to high-end sleeping, where psychological stability, and gain time in the safety of the sleeper in the case of complete happiness where he gets his sleep:
4) physical safety.
The body when sleeping, and his condition in general, have a significant impact in achieving the pleasure of sleep.
Sleeping sleeping on his back or his stomach will not Tdjalah comfortable, and sleep on a best ribs, and right side better than the left, because it left mired in a negative impact on sleep and heart.
And sleep satiety and irrigation affects the stability and calm the internal organs, so in the human sleep working to digest what is in it, but fruit is not tired of them easier.
Bathing before sleep gives the body a great activity, and may be much nicer than any fun, and if he puts on perfume and bodily integrity has been completed, so sleep is very auspicious fun Msaada by the sleeper.
5) Safety Alheiioip.
The sleeper have an impact in the fun of sleep, where Aidtha on the psychological and body, and spirit affected by this, and for this had been considered lethargy when you sleep.
Dress sleep is different from the dress Aliqzawi, it is often the nightdress suggesting calm, lightness and excellent, and colors as well as marked in Agoii, no annoying stark colors, and are not burdened with clothing.
A place to sleep bed or a room into account what it takes into account the dress, Fajvp the place of furniture and assets, and to color the quiet comfort of the eye, and then relaxed to the same, if the room is crowded with furniture, it will make it tight, and space limitations, shortness of breath, and if stain annoying to the eye turbulent dispersed, and appointed the apparent sub-directory named.
These five types of safety are the fact enjoy sleep, Flanhsalha and to preserve it, what is much we need for hours of sleep fun as is the need for vigilance of fun, and we will not enjoy a few hours awake unless we enjoyed a few hours sleep, nor will we be positive and productive Sahoatna only positively Gfouatna.
Do not forget the smile of sleep, sleep and relax, we've got a bright morning at sunrise Let us Bicracp to shine, and happy to sleep peacefully, and to the morning of the finest you |
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