Anemia
condition known as anemia , lack of natural red blood cells adequately J Or
lack of hemoglobin in enough Since hemoglobin is the main part of the blood
cells Red The carry oxygen to the body 's organs Different In cases of non - availability
of adequate number of red blood cells or disruption Nature Or when the hemoglobin
level drops in the blood Or in the case of change of the natural form of blood cannot
deliver enough oxygen to cells the body There are many types of anemia the
blood The different treatment of anemia , according to its kind , and we will talk
in this article about the types of anemia with a focus on species that can be
treated with food .
The
There
are many types of anemia the blood And a lot of reasons Also Summarize the most
important of which comes with
- Loss the blood That 's why it clear in cases Bleeding But it can happen without the noting and is slow As it happens in some digestive disorders such as Ulcers And inflammation Stomach Hemorrhoids And cancer It can cause painkillers anti-inflammatory drugs Chronic ulcer or gastritis and anemia the blood It can also occur in the blood loss of women by the menstrual cycle Dense Or after pregnancy and multiple births .
- Deficiency or malfunction of the production of blood cells Red In the types of anemia that fall under this Causative The body does not produce enough blood cells Red Or it produces red blood cells are unable to perform normal functions are Right The types of major blood that fall under this causes the following types of poverty :
- anemia Manifested Which is troublesome and genetically .
- Iron deficiency anemia .
- Deficiency anemia Al ( V ) Vitamin A T .
- Anemia that you get because of a defect in the bone marrow or cells Amman .
Anemia
caused by iron deficiency is the most common type of anemia where iron
deficiency is the most common lack of any nutrients around 1.2 Billion people Injured
And get half of the children in the preschool and pregnant women iron
deficiency , which is caused by lack of Adequate amounts of iron to the body
until he makes hemoglobin A person suffering from iron deficiency anemia when
the level of iron in the body is reduced to some extent reduce the level of hemoglobin
in the blood and iron deficiency occurs that causes anemia following reasons :
- Diets that do not provide adequate amounts of Iron Especially in children and adolescents and vegetarians .
- Higher requirements that consumes the body 's stock of Iron Such as pregnancy and lactation .
- Menstruation Especially profuse him
- Blood loss or bleeding ulcers or other digestive problems
- Frequent blood donation
- Exercise Aerobics In abundance
- Some cases of gastrointestinal or removing part of the stomach or small intestine surgery
- Some medications and foods and beverages containing caffeine
The treatment of iron deficiency anemia to take iron supplements and sources Food And treatment Causative In case the cause of anemia is blood loss in any way except Menstruation It may require surgery Sometimes And include food sources of iron meat Red And fish And fish Cortical And poultry And eggs And legumes Full and iron - fortified breakfast cereals such as fortified cereals And iron And bread Compatible And then dried fruits and green vegetables such as Righteousness and all J . As for the absorption of iron, the animal sources provide a high iron Suck In addition to the factor improves the absorption of iron found in animal sources And plant And works P Vitamin C Which we will talk about his sources later in this the article To increase the absorption of iron Also As you do so some sugars And acids Therefore we can use these factors that enhance iron absorption taking it at the same meals with sources Iron To speed up the treatment of iron deficiency anemia process
And
get mainly due to lack of P Vitamin B12 Or Felic acid in the diet , or both
Cause
the P Vitamin B12 Anemia is characterized by large size and high content of red
cells Hemoglobin Where he gets shortage The P Vitamin B12 Usually often because
of the body 's inability to absorb The P Vitamin B12 It can also happen due to lack
of diet are confiscated and treatment of anemia caused by lack of vitamin B12 Often
using Injection In the rare cases in which a lack of vitamin gets B12 Because
of the lack of eating in Food It can be treated with dietary supplements or Lunch
As it is in food Animal Like Meat And fish And poultry And fish Cortical And
milk And eggs It is also found in fortified cereals My e
Foliate
deficiency causes anemia characterized by large cell high content of Hemoglobin
And get Felic acid deficiency due to lack of sources in the diet or because of
the excess cooking as it gets because of high body needed him , as happens in
cases of rapid division of cells such as pregnancy with twins or three Twins In
Disease cancer In diseases that cause affected in Skin Like Measles Pox water And
burns As it happens in cases of loss the blood And progress Age And the use of antibiotics
Acidity And aspirin permanent In addition to medication to prevent pregnancy
and smoking
And
the treatment of anemia related to lack of Felic acid , dietary supplements and
increase the intake of food sources
Which
include liver e And green leafy vegetables such as Spinach And righteousness
and all J
And
legumes , lentils and beans Dry Cereals fortified with Felic acid , as well as
a source Well The wheat bread Full And potatoes are considered confiscating not
too bad While it considered as meat, milk and dairy products that the poor P Vitamin
It should be noted here that Felic acid is sensitive to heat And oxygen Thus it
lost about 50% to me 90% Him during storage and cooking And it must pay
attention to these factors when treating food shortage
It
could result in shortages The P Vitamin B6 To anemia from a small type of blood
cells Red And it is treated with food at its source Nutrition Like Meat And
fish And poultry And potatoes And Legumes The fruit is Acidic Grains Supported And
Probation Ended It is treated as dietary supplements
It can lead to a lack of vitamin C is also a small anemia in red blood cells and is treated with diet or dietary supplements include dietary sources of vitamin C fruits And vegetables Such as fruits Acidic And righteousness and all J And pepper Sweet And strawberries And potatoes And summarize And Mango Pope O And watermelons Cantaloupe,
The cause vitamin deficiency anemia Analytical A rare disease is linked to poor Suck And it is treated with supplements And diet Where the sources of the vitamin include Vegetable oils Saturated Green vegetables Paper Grains Full The embryos Wheat And Liver e Yolk eggs And nuts And seeds
It
is rare deficiency Copper The deficiency can lead to a variety of symptoms , which
include anemia And it is treated with supplements and sources in Food Such as
food Navy And nuts Grains Full The seeds And legumes
Such
as anemia , lack of Weaving And anemia that get poisoned because of dead bone
marrow cells
Where
you can get anemia due to a lack of Hormone Necessary for the production of blood
cells Red Such as advanced cases of the disease Kidney And a lack of thyroid
hormone Thyroid And some chronic diseases such as cancer, infection and disease
melted e , Diabetes, arthritis and age
Get
anemia Analytical Because of the inability of the red blood cells to the possibility
of the routine work of the device Bloody It can get homiletic anemia when Birth
You can also get Later Such a type of anemia that happen without a reason Clear
And it includes some well - known cases genetic causes And infection Snake
venom or The scorpion Some medicines or Food And toxins accumulated in the body
due to advanced cases of liver disease or Kidney The attack on the immune
system blood cells Red And manufacturing processes in the blood vessels, and
heart valve Industrial And tumors And burns Severe Very high pressure the blood
And clotting disorders the blood In some rare cases it can cause an enlarged
spleen inventory of red blood cells and analyzed before they leave
