Marriages are generally intended to have children in order to ensure the continuity of human life, but sometimes some of the problems faced by the couple and are hampering the process of reproduction may occur, leading to permanent grief and concern from the inability to reproduce.
Ways to help pregnancy
The couple can follow a set of tips that could help them to conceive, including:
1- Work positively for the idea of pregnancy because of positive thinking greatest impact in this process because it affects the body and increases the hormonal response to the processes of fertilization and pregnancy, therefore the couple must think positively and get away from all the negative thoughts.
2- Food
is eating a balanced diet is of great importance in ovulation processes or
biological processes in a woman's body, which is also important in the
formation of the hormone process because the hormone is composed primarily of
proteins and vitamins and minerals and that we can get it through a healthy
diet.
3- Alleviate
the psychological pressure, nervousness, because the psychological are
generally affecting the pregnancy process because they increase or reduce the
turnout of women to life and thus affect the chance of the likelihood of
conception.
4- Conducting
tests to discover the sexual impotence in men, if any, because this
vulnerability works to reduce the number of sperm or their ability to move or
forms and this affects mainly on pregnancy and the likelihood of its occurrence
should be a review of a specialist doctor in this case and that will give the
patient the appropriate treatment for his condition.
5- Choose the timing of appropriate load so that the load certain times that ovulation means time out of the egg from the ovary to the fallopian tubes known as the fallopian tubes as the place of the sperm meet the egg and spoke of the process of fertilization and the egg to survive in the fallopian tube and has the ability to fertilize for 3 days are these days are the best days to intercourse between spouses is happening and thus the opportunity to increase in the occurrence of pregnancy.
6- Knowledge of fertility days for women, by counting which began the account of the first day of the menstrual cycle which is today 14 is the day of ovulation and the days 12, 13, 15 and 16 are the days of ovulation as well, but less so if the menstrual cycle with regular women Just. The examiner can use a sensitive device that detected ovulation days.
7- Women have to solve health problems, if any, and these problems are summed up in the presence of problems in the ovary or in the cervix or if there are infections must be detected when the doctor and address these problems, if any.
8- Regular exercise it helps significantly to regulate body processes and is working to revitalize generally advised to exercise as well as walking at least three times a week.
