Use
fat of difficult operations that are not easily lost one of the researchers in
the science of nutrition recent medical study which was detected that there is
a range of food works to burn fat in the body and works to lose about 5
kilo grams of the human body in a single year, so we offer you today some
foods and beverages that work to burn fat.
Burn fat lemon
The researchers confirmed that the first of these drinks water with lemon, where underwent about 240 American woman Man replacing soft drinks drink water and lemon, the researchers pointed out that the people who were subjected to the study were able to lost 1.5 kg of their weight within one year after the water and lemon regularly eat than their peers, pointing out that acid in soft drinks contributes to the loss of calcium, and therefore of developing osteoporosis because of the changing balance of acids in the blood.
Burn fat flax seeds
Considered ground flax seed, which is rich in its content of dietary fiber and amino health which helps the stability of blood sugar levels.
Burn fat into sentences
The researchers stressed that eating nuts or walnuts instead of snacks such as potato chips gives the human body a rich source of fatty healthy fatty Omaha which keeps the feeling of saturation for a longer period, the researchers found that eating eight to 10 grains of nuts during the day, participants living with diabetes and those who have follow a diet with low-fat ratios significant rates of fat and grease .Klan lower insulin levels they have.
FatBurning hot Chili
Eat hot chili reduce insulin levels, which stimulates the storage of fat in the body in the blood by working hot chili on improving the ability of the body to get rid of insulin from the blood following ingestion likely burn fat after a meal incendiary flaming hot pepper or chili compared to normal meal.
Burn fat desalinate drinks with cinnamon instead of sugar: The researchers noted that desalination coffee drinks and tea with cinnamon instead of sugar provides for a person about 200 calories a week, which makes it loses about 2 kg of weight without the need to exercise
Burn fat lemon
The researchers confirmed that the first of these drinks water with lemon, where underwent about 240 American woman Man replacing soft drinks drink water and lemon, the researchers pointed out that the people who were subjected to the study were able to lost 1.5 kg of their weight within one year after the water and lemon regularly eat than their peers, pointing out that acid in soft drinks contributes to the loss of calcium, and therefore of developing osteoporosis because of the changing balance of acids in the blood.
Burn fat flax seeds
Considered ground flax seed, which is rich in its content of dietary fiber and amino health which helps the stability of blood sugar levels.
Burn fat into sentences
The researchers stressed that eating nuts or walnuts instead of snacks such as potato chips gives the human body a rich source of fatty healthy fatty Omaha which keeps the feeling of saturation for a longer period, the researchers found that eating eight to 10 grains of nuts during the day, participants living with diabetes and those who have follow a diet with low-fat ratios significant rates of fat and grease .Klan lower insulin levels they have.
FatBurning hot Chili
Eat hot chili reduce insulin levels, which stimulates the storage of fat in the body in the blood by working hot chili on improving the ability of the body to get rid of insulin from the blood following ingestion likely burn fat after a meal incendiary flaming hot pepper or chili compared to normal meal.
Burn fat desalinate drinks with cinnamon instead of sugar: The researchers noted that desalination coffee drinks and tea with cinnamon instead of sugar provides for a person about 200 calories a week, which makes it loses about 2 kg of weight without the need to exercise
